Lifting with our Legs

I spent a good portion of my Saturday splitting wood. My friend Tom let me use his beefy, old hydraulic splitter which is a good thing because I’m working with massive sections of trunk from this mammoth ash, and these pieces are big ol’ mothers. Of course, once they get to manageable size, the fun starts because there’s nothing like the thrill of splitting a log with one great swing of the axe. Seth and I decided to name our axe Big Bertha or maybe The Grim Reaper.

However, as I was rolling those gargantuan slices of trunk and heaving them onto the splitter, I remembered the advice from my high school football coach during weightlifting: “Lift with your legs, not your back.” It does make all the difference. Saturday, with my back, I was exerting all kinds of energy and making grotesque facial expressions and grunting noises but was about to snap something I’d rather not snap or blow something out I’d rather keep intact. When I used my legs, there was a sturdiness, an ease even – and also there was a better gauge of my limitations. It’s good to know when to push harder; it’s also good to know when to stop.

This all got me wondering how many things in my life, or in the world around me, I’m trying to lift with my back (my straining, my chaotic energy, my fear, my not-quite-righteous indignation) instead of my legs (my steadiness, my muck-along faith, my reliance on the grace, mercy and love that unnerves most every power or idealogy in this world). I’m not sure, but something tells me that in these days before us, we’re going to be tempted to lift with our back, but we’re really going to need to lift with our legs.

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